Quarantine tips 101
These tips will help you to remain safe,productive and achieve all your goals in this LOCKDOWN without being delay Ed or unproductive
quarantine Tips
•wakeup early at the same time-The best time to wake up is by 8:00am studies have shown that you should wakeup by the same everyday to avoid procrastination and get things done faster.
•Do some house chores-clean your surroundings,lay your bed.it is very important to do house chores in the morning
•start doing yoga or excercise-yoga,keeps the body flexible and the mind free.excercise stimulates the heart and gives you a good physical shape.no one wants to be overweight
•take a shower and dressup-even though you are not going anywhere you the benefits of dressing up is that you have put a mindset that you will work and not be lazy
Maintain a personal hygiene and shower to rid yourself of sweat and perspiration or bad body odour
•Eat a healthy breakfast-never ever skip your meals especially not your first meal of the day you can make a very simple meal like omlette with fillings and a milk very yummy
Other tips
1.clean your surroundings do some spring cleaning
•get rid of unwanted things,give it up for charity
3.do a garage sale
4.learn a new skill,its never to late to learn something new
5.garden at home
6.make a love letters to all your relations
Comments